TAKE YOUR TEAM TO THE WOODS
Get inspired by nature and say goodbye to stress in the intoxicating smell of the forest. What would be the best for your team: a fat bike safari, a wild herbs picnic, enjoying crepes in the nature, yoga for the stiff or maybe an escape game in the woods?
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PÖKKELÖJOOGA® – YOGA THAT SUITS THE STIFF
Relax and recover with the help of movement, stopping for a minute and the surrounding trees. Pökkelöjooga® is an exercise that suits everyone, no matter how stiff your body is!
This exercise is built around Finnish nature, the forest, breathing and the scientifically proven wellness effects that these has. The aim is to understand the significance of breathing, physical exercises and nature in stress control and experience this in practice. Your body will benefit from the movement and your mind from taking a little break. We will move in positions chosen according to the group’s level and strengthen the body and breathing. In addition to the yoga for the stiff, this exercise includes a practice for the concious precence and finishes off with a relaxation exercise. The class gives you guaranteed calmness and relaxation.
Duration: 1,5h
Group size: min. 10 people.
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FATBIKE TRIP
This will be a fun and compelling trip on fatbikes, a means of movement for everyone. Diverse terrain for Fatbiking can be found in the close vicinity of Långvik. The route and speed will be adjusted according to the participants’ wishes as well as their skills and physical condition. We will also take several breaks.
Duration: 1,5h
Group size: min. 10 people.
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FOREST MIND – RELAX IN THE MIDST OF NATURE
Experience the restorative and relaxing power of nature with the Forest Mind method. The Forest Mind Method insightfully harnesses the health benefits of nature and enhances them with forest mindset exercises. The method also draws on the latest trends in psychology, therapy and coaching methods such as mindfulness and life coaching.
Duration: 1,5h
Group size: min. 10 people.
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CREPES AND AUTHENTIC PAN COFFEE
The taste of crepes, raspberry jelly and whipped cream is an evergreen favorite! You will get to enjoy this combination in the greenery of the forest. This can be done safely with ring burners even if a forest fire warning has been given – all year around and in all weather conditions.
Duration: 1h
Group size: min. 10 people.
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SUNSTORM, THE FOREST ESCAPE GAME
Solve the clues and make it to safety. Northern lights are glowing around the world even in the daytime. A plasma cloud from a sunstorm is approaching the earth. However, there is a safe haven in the Långvik forest that is hiding the secret against the magnetic storm. Will your team be able to find the hidden codes in time? You only have your team’s survival skills and 75 minutes to spare…
In the forest escape game your team will have an adventure in Långvik’s nearby woods. Solve the puzzles, find the rescue code and save your team in time!
Duration: 75min
Group size: min. 6 people.
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