TAKE YOUR TEAM TO THE WOODS 

Get inspired by nature and say goodbye to stress in the intoxicating smell of the forest. What would be the best for your team: a fat bike safari, a wild herbs picnic, enjoying crepes in the nature, yoga for the stiff or maybe an escape game in the woods?

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PÖKKELÖJOOGA® – YOGA THAT SUITS THE STIFF 

Relax and recover with the help of movement, stopping for a minute and the surrounding trees. Pökkelöjooga® is an exercise that suits everyone, no matter how stiff your body is!

This exercise is built around Finnish nature, the forest, breathing and the scientifically proven wellness effects that these has. The aim is to understand the significance of breathing, physical exercises and nature in stress control and experience this in practice. Your body will benefit from the movement and your mind from taking a little break. We will move in positions chosen according to the group’s level and strengthen the body and breathing. In addition to the yoga for the stiff, this exercise includes a practice for the concious precence and finishes off with a relaxation exercise. The class gives you guaranteed calmness and relaxation. The service is produced by FoRestful.

Duration: 1,5h 

Group size: min. 10 people. 

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FATBIKE TRIP 

This will be a fun and compelling trip on fatbikes, a means of movement for everyone. Diverse terrain for Fatbiking can be found in the close vicinity of Långvik. The route and speed will be adjusted according to the participants’ wishes as well as their skills and physical condition. We will also take several breaks. The service is produced by FoRestful.

Duration: 1,5h 

Group size: min. 10 people. 

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FOREST MIND 

Go on a peaceful hike to experience the recovering power of nature with the Forest Mind method. You get to see the beautiful landscapes of Långvik, breathe the purest air in the world and learn to be present in the moment!

This is a calm and recovering hike on which you get to know the wellness effects of nature with the help of the Forest Mind method. During the trip we will do mind skill exercises that enhance the wellness effects of nature, stretch our bodies with woodsy yoga stretching and consciously get absorbed in the surrounding nature. During this program we will recover, find new vigilance and learn to benefit from nature in a way that improves our health. The service is produced by FoRestful.

Duration: 1,5h 

Group size: min. 10 people. 

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WILD HERBS PICNIC 

Experience a wild herb picnic in nature’s treasure chest and enjoy tasty bites made out of wild herbs. We will take a trip in Långvik’s nearby nature and get to know the ten most common wild vegetables and their usage. You will be taught to recognize the vegetables and use each one of them in your cooking. We will go through the most common methods of preserving and drying wild herbs. At the end of the trip we will enjoy some tasty samples of these so you will get to taste nature’s own superfood right away! The service is produced by FoRestful.

Duration: 1,5h 

Group size: min. 10 people. 

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CREPES AND AUTHENTIC PAN COFFEE 

The taste of crepes, raspberry jelly and whipped cream is an evergreen favorite! You will get to enjoy this combination in the greenery of the forest. This can be done safely with ring burners even if a forest fire warning has been given – all year around and in all weather conditions. The service is produced by FoRestful.

Duration: 1,5h 

Group size: min. 10 people. 

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SUNSTORM, THE FOREST ESCAPE GAME 

Solve the clues and make it to safety. Northern lights are glowing around the world even in the daytime. A plasma cloud from a sunstorm is approaching the earth. However, there is a safe haven in the Långvik forest that is hiding the secret against the magnetic storm. Will your team be able to find the hidden codes in time? You only have your team’s survival skills and 75 minutes to spare…

In the forest escape game your team will have an adventure in Långvik’s nearby woods. Solve the puzzles, find the rescue code and save your team in time! The service is produced by Elämystorppa.

Duration: 75 min 

Group size: min. 6 people. 

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