ACTIVITIES FOR GROUPS

GUIDED NORDIC WALKING
A brisk Nordic Walk in the local terrain. Bring your own jogging outfit and  weather appropriate  footwear.
Group size max. 15 people

GUIDED SNOWSHOE WALKING
The best winter sport in the local terrain. Bring your own outdoor outfit and good supportive shoes.
Group size max. 9 people

WATER RUNNING WITH INSTRUCTIONS
Water running is good for joints and suitable for all.
Group size max. 9 people

WATER EXERCISE
Water is an excellent resistance and makes movement efficient, and is suitable for every fitness level.
Group size max. 10 – 30 people

PILATES / CORE
Quiet form of exercise that develops body control and builds deep muscle strength.
Group size max. 20 persons – Duration: 45 min

YOGA
Yoga exercises are instructed according to the skill level of the group. Yoga improves body control and calms your mind.
Group size max. 20 persons – Duration: 45 min

APPLIANCES FOR RENT
Snowshoes and poles 10 € / 2h (max. 10 pairs)
Walking poles 5 € / 2h (max. 20 pairs)

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